Price range: ₹20.00 through ₹80.00
Rich in Fiber: Its dense, meaty flesh is high in dietary fiber, which promotes healthy digestion, prevents constipation, and helps maintain a feeling of fullness.
Supports Heart Health: It contains potassium and antioxidants like nasunin, which help regulate blood pressure and support healthy cholesterol levels.
Aids Weight Management: Being very low in calories and fat while high in fiber and water content, it is an excellent food for weight loss diets.
Blood Sugar Control: With its high fiber and low soluble carbohydrate content, it is considered beneficial for helping manage blood sugar levels.
Contains Protective Antioxidants: It is packed with compounds that protect cells from damage, support brain health, and reduce inflammation in the body.
Versatile for Cooking: Its large size, dense texture, and few seeds make it perfect for hearty dishes like Bharli Vangi (stuffed eggplant) or slow-cooked curries, allowing you to prepare healthy meals easily.
Elephant Brinjal is a large, distinctive variety of eggplant (aubergine) known for its impressive size and weight—often living up to its name. It typically has a light green to pale white skin and a bulbous, slightly elongated shape. Unlike smaller brinjal varieties, its flesh is denser and less watery, containing fewer seeds, which makes it particularly suitable for slow-cooking dishes where it absorbs spices well, such as curries and stuffed vegetable preparations.
| Weight | 3, 1Kg, 500gm, 250gm |
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This product has multiple variants. The options may be chosen on the product page
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This product has multiple variants. The options may be chosen on the product page
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