Description
Palak (commonly known as spinach) is a vibrant green, leafy vegetable widely used in Indian cuisine and around the world. It has tender, oval-shaped leaves with a mild, slightly earthy flavor. Packed with essential nutrients, it is an excellent source of iron, calcium, vitamins A, C, and K, and antioxidants. Palak is highly versatile—commonly used in curries (like palak paneer), stir-fries, soups, and salads. Its mild taste allows it to blend well with various spices and ingredients, making it a staple for both nutrition and flavor.
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